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Family Eye Care

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Family Eye Care

Home » What's New » Technology in the Classroom and the Eyes

Technology in the Classroom and the Eyes

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The use of technology has become commonplace in the classroom. So much so that today’s generation of students, from kindergarten to university, navigates computers, smartphones and tablets all the time.  Many schools have even implemented the use of smart boards and bring your own device (BOYD) programs.

However, as amazing as this educational technology can be, it is important to be aware of the potential visual challenges that can arise from prolonged use of digital technology.

According to a recent study by the American Optometric Association's (AOA), 85 percent of parents surveyed said their children use an electronic device for up to four hours every day. The survey also found that 41 percent of children have their own smartphone or tablet while 32 percent use both e-books and textbooks at school. Additionally, 66 percent of children use a computer or tablet to do homework or study.

Staring at a screen for a few hours a day can cause visual discomfort and interfere with your child's ability to focus. Although regular use of digital devices won't damage vision, extended use of technology at school or for homework can lead to a temporary vision condition called computer vision syndrome (CVS). Symptoms of CVS include eye strain, fatigue, burning or tired eyes, the inability to focus, headaches, blurred vision, double vision or head and neck pain. To alleviate and prevent CVS, teach your child the 20-20-20 rule when using technology or doing near work: take a 20-second break, every 20 minutes to look at an object 20 feet away.

There are also a number of physical indicators that parents should be aware of that point to vision problems. These include squinting or covering an eye to see a screen, repeated eye rubbing and excessive blinking. If your child complains of headaches or swimming words on a screen, consistently performs below his or her potential and has challenges completing homework, it is important to schedule a comprehensive eye exam to assess whether there may be any vision problems.

In addition, your child should hold any digital device a half to a full arm's length away from the eyes and slightly below eye level. Parents should encourage children to take breaks regularly while at the computer. Kids should also use ergonomic desk areas or gaming chairs to ensure comfort and proper posture. You can prevent glare on screens by using low-wattage light bulbs, dimmers, or curtains in the room. Avoid staring at screens in a completely dark room, and adjust the brightness and background color settings on the device.

Usage of digital devices will likely increase as technology advances. Teach your children good habits to keep their eyes comfortable and to protect their vision. 

We hope this finds you all healthy and safe.  We are pleased to announce our re-opening for routine eyecare on Monday May 11, 2020.

As a valued member of our Lake Erie Family Eyecare patient community, we appreciate the trust you place in us and want to inform you about how we are addressing the coronavirus (COVID-19) situation.

Please know that our office is following all recommended guidance from public health authorities, including best practices for hygiene, infection control and medical professional team health. We feel confident in our ability to continue seeing patients and providing primary care according to the tradition of quality care that you have come to expect and deserve.

Our highest priority is to keep all of our patients and staff as safe as possible.

The coronavirus spreads very easily. So, please call us before you come in for an appointment if you have any of these symptoms or risk factors:

 

As a staff we will be wearing masks and request that you do as well for everyone’s safety and to limit the possibility of exposure.  If you do not have a mask, we may be able to provide you with one while our supply lasts.

Please try to complete all necessary paperwork prior to your scheduled apt (can be found on our website..)

We are requesting that only scheduled patients enter the office ( including glasses selection and dispensing/adjustments to help practice social distancing and to keep foot traffic limited as much as possible (if the patient is a minor or requires the assistance of a caregiver, please limit this to one additional person if possible)

For contact lens orders, please call ahead for curbside pickup

We are excited to resume patient care and will continue to closely monitor events in our local community in order to continuously update our policies and protocols as a result of new information.

Thank you for your understanding and please know that we appreciate your trust. We hope you and your family are well and continue to stay healthy & safe during this time.

With kind regards,

Dr. Jennifer Felbinger and the Lake Erie Family Eyecare team.